Tag: walking

walking because it’s good for me

I used to walk a lot, largely because my day included a half-mile walk from my house to the train, and from the train to the office, plus I’d aim for a mile or two at lunch. Most days I averaged a sum total of around five miles in a day. Then, along came the

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walking because it’s good for me

One of the things I had to give up when my back and my feet became too painful to support me adequately, was walking just because I enjoy walking.  In fact, I had really started to hate walking, and how it made me feel. There’s nothing enjoyable in the pain that radiated out of my

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